Showing all 4 results

  • 7 Days Trial – Metabolic Training

    $0

    Available

    Not sure if Metabolic Training is for You! then why not to try!

    What is included:

    • 15 Minutes consultation call with the coach once you sign up.
    • 7 days workout routine that is only 9 minutes long for 1 round.
    • Easy to follow workout videos, demonstrating each move.
    • Live messages with the coach via the app.

    Ready to start something NEW! Let’s Do THIS :)

  • 9 Minutes Metabolic Training – Home Version

    $30

    Available

    Immediate results: Increase in energy levels, release stress and enhance the secretion of endorphin knows as the happy hormone, don’t all we want to feel happy?

    Science Proved that Metabolic Training helps in Burning fat not only during exercise session but also up to 48 hours post workout, Isn’t that amazing!
    after completing the 4 weeks, expect to see improvements in your overall body shape, commitment level and most importantly you will LOVE your body even more!

    you only need your body weight to complete the exercise HURRAY!

    what’s Included:

    • 15 minutes consultation call with the coach once you sign up.
    • Easy to follow workout videos, demonstrating all moves to follow along.
    • 15 minutes coaching call on day 15 of the program.
    • Live messages with the coach via the app

    YOU GOT THIS!

  • Weight lifting

    BODY TRANSFORMAION: 4 weeks plan 30-45 minutes

    $55

    Available

    What to expect: 30-45 minutes of workout using variety of gym equipment and tools, Standard

    Immediate results includes:
    – Increase in energy level
    – feel less stressed
    – Gain confidence on the gym floor
    – Feel, train and look as an athlete

    after completing the 4 weeks, expect to see a significant change in your body shape, burn fat and gain lean muscles.

  • Training arms. Young strong athletic woman in sportswear exercising with dumbbells at industrial gym

    EXTENSIVE FAT BURN 4 weeks- 9 minutes of Metabolic Training Gym Version

    $30

    Available

    9 Minutes Metabolic Training Gym Version – Extensive Fat Burn

    what to expect:

    Immediate results: Increase in energy levels, release stress and enhance the secretion of endorphins known as the happy hormone, don’t all we want to feel happy?

    Science Proved that Metabolic Training helps in Burning fat not only during exercise sessions but also up to 48 hours post workout, Isn’t that amazing!
    after completing the 4 weeks, expect to see improvements in your overall body shape, commitment level and most importantly you will LOVE your body even more!

    if you are just starting your journey stick with the 9 minutes every day for 28 days, once it becomes easier go for 2 rounds instead of one.

    you will only need basic gym equipment.

    what’s Included:

    • 15 minutes consultation call with the coach once you sign up.
    • Easy to follow workout videos, demonstrating all moves to follow along.
    • 15 minutes coaching call on day 15 of the program.
    • Live messages with the coach via the app

    YOU GOT THIS!